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Meal plan

Regenerate
ID: qmSK3ImNXHMOxiE
By guest
Generated on 2026-05-03 17:25:24

Total kcalories

104.0% (2081.0/2000.0 kcal)

Total protein

147.0% (74.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 98.0 g
Energy: 365.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Glazed Pork Roast
1 serving = 97.0 g
Energy: 116.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!