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Meal plan

Regenerate
ID: G--2LjeXmRY9ro8
By guest
Generated on 2025-08-28 02:20:32

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

155.0% (71.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Honey Krispies
1 serving = 58.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Zucchini Brownies
1 serving = 56.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!