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Meal plan


ID: p4OyYvVzKm55Gbo
By guest
Generated on 2025-07-22 05:46:24

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sugar Cookies
1 serving = 83.0 g
Energy: 326.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 71.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Orange Breakfast Loaf
1 serving = 99.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 28.0 g

Let's cook it!