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Meal plan

ID: IPJYs-YB-vflpNY

By guest

Generated on 2025-09-10 10:39:41

Total kcalories

113.0% (2104.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 259.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 360.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 63.0 g

Let's cook it!