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Meal plan


ID: TkhqbI93F5fL964
By guest
Generated on 2025-04-20 21:06:09

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Mexican Chocolate Ganache
1 serving = 93.0 g
Energy: 274.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 5.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Bourbon Fudge
1 serving = 69.0 g
Energy: 265.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 34.0 g

Let's cook it!