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Meal plan


ID: GldMq2lob80144M
By guest
Generated on 2025-03-18 16:17:41

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Almond Praline Butter
1 serving = 75.0 g
Energy: 229.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 30.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Apricot Carrots
1 serving = 93.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 39.0 g

Let's cook it!