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Meal plan

Regenerate
ID: TfB18Nc0fp2VlH4
By guest
Generated on 2025-08-06 21:31:33

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamed Cooked Cabbage
1 serving = 63.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Country Crock Apples
1 serving = 94.0 g
Energy: 320.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 49.0 g
Let's cook it!