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Meal plan

ID: qVRVRMShgftpWBQ

By guest

Generated on 2025-08-20 12:49:52

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Sweet Balsamic Wings

1 serving = 89.0 g

Energy: 177.0 kcal

Protein: 13.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Razzy Fudge Balls

1 serving = 57.0 g

Energy: 216.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!