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Meal plan


ID: 09NslMRlOzzldsc
By guest
Generated on 2025-09-13 13:06:22

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Tangerine Breakfast Cookies
1 serving = 81.0 g
Energy: 145.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 8.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cinnamon Blondies
1 serving = 67.0 g
Energy: 248.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!