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Meal plan

Regenerate
ID: vJ6muUSRSp-NLE4
By guest
Generated on 2025-07-31 02:41:45

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Oatmeal Pancakes
1 serving = 79.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 93.0 g
Energy: 365.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 32.0 g
Let's cook it!