Here is your personalized meal plan!
Meal plan
ID: j870QwC_JYxMg4k
By guest
Generated on 2025-08-25 13:45:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Aussie Damper Recipe
1 serving = 78.0 gEnergy:
225.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Mandys Apple crumble
1 serving = 72.0 gEnergy:
135.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!