Here is your personalized meal plan!
Meal plan
ID: zSEcoa_dBDJlQAI
By guest
Generated on 2025-04-19 10:12:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Carrot Recipe
1 serving = 61.0 gEnergy:
86.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
11.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Rolled Oat Cookies
1 serving = 58.0 gEnergy:
248.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!