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Meal plan


ID: jbXUjUhhPe9SH8E
By guest
Generated on 2025-03-17 17:33:16

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Goji Berry Oatmeal
1 serving = 65.0 g
Energy: 111.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cherry Coconut Granola
1 serving = 88.0 g
Energy: 281.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 52.0 g

Let's cook it!