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Meal plan

Regenerate
ID: mqPyr2rKzrSk1Mw
By guest
Generated on 2025-03-18 04:16:03

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Butterless Pecan Muffins
1 serving = 68.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Wild Blueberry Pie
1 serving = 81.0 g
Energy: 217.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!