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Meal plan


ID: h4deleArjIZ2-jA
By guest
Generated on 2025-06-07 11:42:01

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Coconut Oat Bars
1 serving = 92.0 g
Energy: 228.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 13.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Creamy Basil Chicken
1 serving = 89.0 g
Energy: 128.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!