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Meal plan

Regenerate
ID: bYcE0P2Ul2fF50A
By guest
Generated on 2025-06-06 07:47:23

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Jalapeno Pizza Crust
1 serving = 81.0 g
Energy: 212.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 58.0 g
Energy: 211.0 kcal
Protein: 23.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!