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Meal plan

ID: GkW1PefXem-7ZI0

By guest

Generated on 2025-09-02 07:57:03

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Meat Glaze

1 serving = 83.0 g

Energy: 164.0 kcal

Protein: 16.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Creamsicle Punch

1 serving = 71.0 g

Energy: 103.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!