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Meal plan

ID: Z9oQ8NpPy2Bo1rs

By guest

Generated on 2025-08-13 02:19:03

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 269.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 295.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 43.0 g

Let's cook it!