Here is your personalized meal plan!
Meal plan
ID: WtjS3nDtv_9cvOc
By guest
Generated on 2025-09-07 20:04:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Rugelach Tortes
1 serving = 67.0 gEnergy:
263.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
25.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cottage Pie
1 serving = 65.0 gEnergy:
97.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!