Here is your personalized meal plan!
Meal plan
ID: -wYoEnkx0n7zjPU
By guest
Generated on 2025-04-04 17:50:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Oat Bran Pancakes
1 serving = 89.0 gEnergy:
311.0 kcal
Protein:
12.0 g
Fat: 3.0 g
Sugar:
44.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Orange Shortbread Squares
1 serving = 78.0 gEnergy:
310.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
59.0 g
Let's cook it!