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Meal plan

Regenerate
ID: OiU4mIALTPv7T2w
By guest
Generated on 2025-11-07 14:20:40

Total kcalories

115.0% (2136.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Powdered Sugar
1 serving = 97.0 g
Energy: 361.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 85.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Dark Chocolate Sorbet
1 serving = 83.0 g
Energy: 291.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 68.0 g
Let's cook it!