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Meal plan

ID: JCU0oauLoLYRge0

By guest

Generated on 2025-04-04 11:11:43

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Strawberry Hemp Cups

1 serving = 62.0 g

Energy: 123.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Protein Muffin

1 serving = 78.0 g

Energy: 248.0 kcal

Protein: 36.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!