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Meal plan


ID: px75SC4sD2x2yMY
By guest
Generated on 2025-08-25 05:32:16

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Blueberry Almond Granola
1 serving = 94.0 g
Energy: 216.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 29.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Vanilla Fudge
1 serving = 88.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 41.0 g

Let's cook it!