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Meal plan


ID: eVMgwh720s0BULM
By guest
Generated on 2025-03-19 14:01:38

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Grape Peel Muffins
1 serving = 74.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 22.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Oyster Pan Roast
1 serving = 90.0 g
Energy: 169.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!