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Meal plan

Regenerate
ID: 5QuQDtDpVK705dQ
By guest
Generated on 2025-08-12 10:26:17

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 92.0 g
Energy: 158.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Almond chicken salad
1 serving = 74.0 g
Energy: 154.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!