Here is your personalized meal plan!
Meal plan
ID: iQVSnx6Mqcz_hrQ
By guest
Generated on 2025-07-27 05:26:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 89.0 gEnergy:
118.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cherry Parfait
1 serving = 72.0 gEnergy:
110.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!