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Meal plan

ID: qP6k3PCzLY-kYvI

By guest

Generated on 2025-06-07 19:40:46

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 353.0 kcal

Protein: 13.0 g

Fat: 4.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 157.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!