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Meal plan


ID: 1J6okKol3QLiYpM
By guest
Generated on 2025-06-24 05:16:49

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Andouille Sausage Recipe
1 serving = 76.0 g
Energy: 88.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Asian Steak Recipe
1 serving = 76.0 g
Energy: 151.0 kcal
Protein: 16.0 g
Fat: 8.0 g
Sugar: 4.0 g

Let's cook it!