Here is your personalized meal plan!
Meal plan
ID: 4KYrTzzT8bk4NJo
By guest
Generated on 2025-08-11 09:19:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 77.0 gEnergy:
277.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Lolly Cake
1 serving = 67.0 gEnergy:
287.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
32.0 g
Let's cook it!