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Meal plan

Regenerate
ID: P6OUd-XF7Fcv56U
By guest
Generated on 2025-04-23 03:18:17

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peri Peri Wings
1 serving = 58.0 g
Energy: 110.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Summer Berry Parfait
1 serving = 86.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!