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Meal plan


ID: py2dgkpdcID7h8s
By guest
Generated on 2025-03-18 16:08:12

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Oatmeal Rasin Cookies
1 serving = 55.0 g
Energy: 160.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 4.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Mini Egg Fudge
1 serving = 64.0 g
Energy: 258.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 32.0 g

Let's cook it!