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Meal plan

ID: MOB562_EQ-P1kmI

By guest

Generated on 2025-09-04 23:45:46

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 148.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 129.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!