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Meal plan


ID: WlTknjVnEMEm5qw
By guest
Generated on 2025-07-29 15:01:50

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pantry Pizza Crust
1 serving = 59.0 g
Energy: 162.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Good Morning Parfait
1 serving = 61.0 g
Energy: 93.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!