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Meal plan

ID: TKGyetHm0g4TM-M

By guest

Generated on 2026-07-08 02:12:17

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 82.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 253.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 42.0 g

Let's cook it!