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Meal plan


ID: 1n0syQV13XXWSGk
By guest
Generated on 2025-08-17 06:47:34

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Georgian Challah
1 serving = 89.0 g
Energy: 229.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Fresh Blueberry Sherbet
1 serving = 73.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 19.0 g

Let's cook it!