Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: afWf48kzQiNutww
By guest
Generated on 2025-08-20 01:00:18

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Risky Biscuits
1 serving = 56.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Cocoa Fudge Cookies
1 serving = 59.0 g
Energy: 230.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 30.0 g

Let's cook it!