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Meal plan

ID: k48UmKD2WTaeOtE

By guest

Generated on 2025-07-18 19:35:03

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 214.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 168.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!