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Meal plan

Regenerate
ID: 6FwF8uKSentv-1g
By guest
Generated on 2025-04-20 03:16:52

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 92.0 g
Energy: 134.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 92.0 g
Energy: 204.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!