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Meal plan


ID: sv6Z11oxpayGFVc
By guest
Generated on 2025-09-19 05:19:48

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Blueberry Peach Crisp
1 serving = 66.0 g
Energy: 71.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Cinnamon Swirl Biscuits
1 serving = 70.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 34.0 g

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