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Meal plan

Regenerate
ID: A4ANQ95gOls1hHQ
By guest
Generated on 2026-05-07 17:34:23

Total kcalories

115.0% (2141.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Bittersweet Fudge Frosting
1 serving = 85.0 g
Energy: 375.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Peanut Brittle
1 serving = 89.0 g
Energy: 282.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 52.0 g
Let's cook it!