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Meal plan


ID: wVZ25ziKj6bGICk
By guest
Generated on 2025-08-13 21:29:55

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Basic British Scones
1 serving = 84.0 g
Energy: 255.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 6.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Raspberry Cream Parfaits
1 serving = 79.0 g
Energy: 275.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 67.0 g

Let's cook it!