Here is your personalized meal plan!
Meal plan
ID: kVg6Fo1zaoPpgXY
By guest
Generated on 2025-04-20 16:55:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Salmon Teriyaki Glaze
1 serving = 73.0 gEnergy:
113.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
9.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Square Pastry
1 serving = 63.0 gEnergy:
199.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!