Here is your personalized meal plan!
Meal plan
ID: JqjJ7c12VwrM7Kg
By guest
Generated on 2025-04-19 10:42:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 69.0 gEnergy:
194.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
French Cream Almondine
1 serving = 55.0 gEnergy:
87.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!