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Meal plan

Regenerate
ID: ca2U9vghu0CbOhU
By guest
Generated on 2025-08-16 22:18:53

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Amaretto Apple Crisp
1 serving = 65.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 88.0 g
Energy: 292.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 60.0 g
Let's cook it!