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Meal plan


ID: 5S_6Q_j8CyUty0M
By guest
Generated on 2025-05-14 12:42:35

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Orange Ginger Fizz
1 serving = 90.0 g
Energy: 155.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 1.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Banana Health Loaf
1 serving = 56.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!