Here is your personalized meal plan!
Meal plan
ID: mYgiwftS2nbUa3Y
By guest
Generated on 2024-10-30 19:26:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Strawberry Batida
1 serving = 89.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 57.0 gEnergy:
180.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!