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Meal plan


ID: l4fJ7mFF1h49GWQ
By guest
Generated on 2025-08-26 05:30:54

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Apple Raisin Scones
1 serving = 90.0 g
Energy: 254.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Hazelnut Caramel Bars
1 serving = 60.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 27.0 g

Let's cook it!