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Meal plan


ID: GXzXA7O3G-JK83M
By guest
Generated on 2026-08-08 17:18:38

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Quick Peach Crisp
1 serving = 66.0 g
Energy: 147.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 21.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Cake Truffles
1 serving = 64.0 g
Energy: 269.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 33.0 g

Let's cook it!