Here is your personalized meal plan!
Meal plan
ID: o-xmjTWHfl9GglI
By guest
Generated on 2025-04-03 07:38:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 70.0 gEnergy:
185.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blueberry Ice Cream
1 serving = 84.0 gEnergy:
141.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
24.0 g
Let's cook it!