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Meal plan


ID: VANRMA83GIK4ILg
By guest
Generated on 2025-07-09 02:44:58

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Breton Butter Cake
1 serving = 84.0 g
Energy: 316.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Seasoned Pumpkin Seeds
1 serving = 63.0 g
Energy: 248.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!